Our New ClassesSPIN!
CYCLE your way to FITNESS. This class is an intense cardio workout where you ride a special exercise bike designed specifically for exercise classes.
Fit RX Workouts
Body weight movements, such as push-ups, sit-ups, mountain climbs, body squats, lateral jumps, box jumps, dips, and many moe plyometric movements.
We provide swim lessons for every age and skill level. Give your child the fundemental skills to swim
A practice that seeks to bring one's mind, body and spirit into greater harmony.
Tabata training is attractive becasue it saves a lot of time for people. It offers the maximum benefit with the least amount of time used to get results.
Wear a flotation belt in the deep end of our pool and ahve a low impact, full movement workout
A great cardio workout in our pool. Strap on a floatation belt and run!
Experience a fusion of Latin and International music with an easy to follow dance routine.
Build core strength with abdominal and back exercises. An excellent way to obtain more definition in your mid-section.
Classes offered in our pool for ultra low impact exercises designed to work all of the joints in your body
We offer first time certifications as well as certification renewals. Take our course and be prepared to save lives.
Get fit in our pool with low impact exercises in the deep end with Auqa Fit.
Weight RoomCome take a tour of our fully stocked Weight Room
Free weights, benches, and resistance training. Get all of that in our Weight Room. A very large room with plenty of space.read more
Cardio RoomSee what our Cardio Room has to offer
We have a great Cardio Room for your aerobic exercises. plenty of room and machines offer an atmosphere that feels comfortable. not cramped.read more
Personal TrainersNeed advice on where to start?
The Holly City Family Center offers private sessions with our professional certified presonal traininersread more