HOLLY CITY
FAMILY CENTER
Family Fitness
& aquatic center





8 East Mulberry St.
Millville, NJ 08332
856-293-0609

Yoga

Relax with us and take a Yoga class

Yoga is a pratice that seeks to bring one's mind, body, and spirit into greater harmony. Learn breath and position in a gentle enviroment. Increase your endurance, flexibility, coordination, and balance. Alle levels are welcome to attend.

Class Schedule
Monday 6:00pm - 6:45pm With Brooke
Friday 9:30am - 10:30am With Ceci

Please come to class ten minutes early to setup.

Addtional Information Resources

Pratice safe Yoga

a great article from breakingmuscle.com about Yoga safety.

Yoga poses

fitnessmagazine.com has a nice write-up on different Yoga posses.

What is Yoga?

Head over to americanyogaassociation.com and check out their article on the history of Yoga