Get in the pool and workout!

A non-impact workout for adults that promotes flexibility and helps improve circulation. The water's resistance enables you to build strength more easily and reduce body fat when incorporated into a total water workout program. Exercises are conducted using a floatation belt.

Class Schedule

Mondays 9:30am - 10:30am With Patricia
Wednesdays 9:30am - 10:30am With Patricia
Fridays 9:30am - 10:30am With Patricia


ADDITIONAL INFORMATION RESOURCES

Facility Hours

Monday - Friday: 6am - 9:30pm
Saturday: 7am - 7:00pm
Sunday: 10:30am - 1:30pm

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Upcoming Deep Water Movement Classes


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