Relax with us and take a Yoga class

Yoga is a pratice that seeks to bring one's mind, body, and spirit into greater harmony. Learn breath and position in a gentle enviroment. Increase your endurance, flexibility, coordination, and balance. All levels are welcome to attend.

Class Schedule

Friday 10:45am - 11:30am with Kathy  

Please come to class ten minutes early to setup.


ADDITIONAL INFORMATION RESOURCES

  • PRATICE SAFE YOGA - a great article from breakingmuscle.com about Yoga safety.
  • YOGA POSES - fitnessmagazine.com has a nice write-up on different Yoga posses.
  • WHAT IS YOGA? - Head over to americanyogaassociation.com and check out their article on the history of Yoga

Facility Hours

Monday - Friday: 6am - 9:30pm
Saturday: 7am - 7:00pm
Sunday: 10:30am - 1:30pm

» View Swim Lesson Schedule
» View Pool Schedule


May 2024
S M T W T F S
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31

Upcoming Yoga Classes

24 May 2024
10:45AM
Yoga with Kathy
31 May 2024
10:45AM
Yoga with Kathy
07 Jun 2024
10:45AM
Yoga with Kathy
14 Jun 2024
10:45AM
Yoga with Kathy

   » View Full Class Schedule