Relax with us and take a Yoga class

Yoga is a pratice that seeks to bring one's mind, body, and spirit into greater harmony. Learn breath and position in a gentle enviroment. Increase your endurance, flexibility, coordination, and balance. All levels are welcome to attend.

Class Schedule

Please come to class ten minutes early to setup.

ADDITIONAL INFORMATION RESOURCES

• PRATICE SAFE YOGA - a great article from breakingmuscle.com about Yoga safety.
• YOGA POSES - fitnessmagazine.com has a nice write-up on different Yoga posses.
• WHAT IS YOGA? - Head over to americanyogaassociation.com and check out their article on the history of Yoga