Relax with us and take a Yoga class

Yoga is a pratice that seeks to bring one's mind, body, and spirit into greater harmony. Learn breath and position in a gentle enviroment. Increase your endurance, flexibility, coordination, and balance. All levels are welcome to attend.

Class Schedule

Friday 9:30am - 10:30am With Ceci

Please come to class ten minutes early to setup.


ADDITIONAL INFORMATION RESOURCES

  • PRATICE SAFE YOGA - a great article from breakingmuscle.com about Yoga safety.
  • YOGA POSES - fitnessmagazine.com has a nice write-up on different Yoga posses.
  • WHAT IS YOGA? - Head over to americanyogaassociation.com and check out their article on the history of Yoga

Facility Hours

Monday - Friday: 6am - 9:30pm
Saturday: 7am - 7:00pm
Sunday: 10:30am - 1:30pm

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Upcoming Yoga Classes

14 Aug 2020
09:30AM
Yoga Class w/ Ceci
21 Aug 2020
09:30AM
Yoga Class w/ Ceci
28 Aug 2020
09:30AM
Yoga Class w/ Ceci
04 Sep 2020
09:30AM
Yoga Class w/ Ceci

   » View Full Class Schedule