Aqua Power is a total body workout that will develop strength and endurance while improving coordination and agility. This class is suitable for all fitness levels as the intensity can be determined by the individual. The class begins with a warm-up followed by working sets that involve aqua fitness equipment such as water dumbells.
Class Schedule
Wednesday | 9:30am - 10:30am with Jenn |
Friday | 9:30am - 10:30am with Jenn |
Check out our fully stocked Weight Room!
The Holly City Family Center is proud to offer a large weight room for our members.
Features Include
We have a 4-Lap Lane Indoor Heated swimming pool. The pool is open year-round, and the pool water temperature is kept at approximately 84 degrees and the air temperature is kept at approximately 86 degrees. We are the home of the Millville High School Swim Team and the practice facility of the Cumberland Regional Swim Team. We offer Swim Lessons from the age of 6 months old and up. No matter what your age, you can always learn to swim. We also offer aquatic fitness classes for adults, these classes help adults to exercise and not put any pressure on their joints, while they get the cardio exercise they need for their hearts. Come check out our beautiful Aquatic Center!
To view a complete list of our offerings, please visit our Swim Lessons page.
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Monday - Friday: 6am - 9:00pm
Saturday: 8am - 6:30pm
Sunday: 10:30am - 1:30pm
» View Swim Lesson Schedule
» View Pool Schedule
11 Nov 2024 08:30AM - 09:30AM Zumba w/ Terri |
11 Nov 2024 08:30AM - 09:30AM Zoom Zumba (Virtual) |
11 Nov 2024 05:00PM - 06:00PM Cardio Room Closed |
11 Nov 2024 07:00PM - 07:45PM Zumba Class |
11 Nov 2024 09:30AM - 10:30PM Deep Water Walking |
12 Nov 2024 08:30AM - 09:30AM Deep Water Cardio Class w/ Karen |
12 Nov 2024 06:10PM - 07:10PM Aqua Fit Class w/ Diana |
13 Nov 2024 08:30AM - 09:30AM Aqua Barre Class |
Holly City Family Center | 8 East Mulberry Street | Millville, NJ 08332 | Phone: 856-293-0609
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