Aqua Power is a total body workout that will develop strength and endurance while improving coordination and agility. This class is suitable for all fitness levels as the intensity can be determined by the individual. The class begins with a warm-up followed by working sets that involve aqua fitness equipment such as water dumbells.
Class Schedule
Wednesday | 9:30am - 10:30am with Jenn |
Friday | 9:30am - 10:30am with Jenn |
Check out our fully stocked Weight Room!
The Holly City Family Center is proud to offer a large weight room for our members.
Features Include
We have a 4-Lap Lane Indoor Heated swimming pool. The pool is open year-round, and the pool water temperature is kept at approximately 84 degrees and the air temperature is kept at approximately 86 degrees. We are the home of the Millville High School Swim Team and the practice facility of the Cumberland Regional Swim Team. We offer Swim Lessons from the age of 6 months old and up. No matter what your age, you can always learn to swim. We also offer aquatic fitness classes for adults, these classes help adults to exercise and not put any pressure on their joints, while they get the cardio exercise they need for their hearts. Come check out our beautiful Aquatic Center!
To view a complete list of our offerings, please visit our Swim Lessons page.
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Monday - Friday: 6am - 9:00pm
Saturday: 8am - 6:30pm
Sunday: 10:30am - 1:30pm
» View Swim Lesson Schedule
» View Pool Schedule
12 Feb 2025 08:30AM - 09:30AM Zumba w/ Terri |
12 Feb 2025 09:30AM - 10:15AM Low-Impact Cardio |
12 Feb 2025 05:00PM - 06:00PM Aerobic Room Closed |
12 Feb 2025 06:15PM - 07:00PM Boot Camp ($) |
12 Feb 2025 08:30AM - 09:30AM Aqua Barre Class |
12 Feb 2025 09:30AM - 10:30PM Deep Water Walking |
13 Feb 2025 08:30AM - 09:30AM Deep Water Cardio Class w/ Karen |
13 Feb 2025 06:10PM - 07:10PM Aqua Fit Class w/ Diana |
Holly City Family Center | 8 East Mulberry Street | Millville, NJ 08332 | Phone: 856-293-0609
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