A High Intensity Workout

Is it like Crossfit? Is it like circuit training? It's a little bit of both. Tabata training is attractive becasue it saves a lot of time for people. It offers the maximum benefit with the least amount of time used to get results.

Class Schedule

Wednesday 12:15pm - 1:00pm

With Dawn


ADDITIONAL INFORMATION RESOURCES

Facility Hours

Monday - Friday: 6am - 9:30pm
Saturday: 7am - 7:00pm
Sunday: 10:30am - 1:30pm

» View Swim Lesson Schedule
» View Pool Schedule


August 2022
S M T W T F S
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31

Upcoming Tabata Mix Classes

17 Aug 2022
12:00PM
Tabata Mix Class
24 Aug 2022
12:00PM
Tabata Mix Class
31 Aug 2022
12:00PM
Tabata Mix Class
07 Sep 2022
12:00PM
Tabata Mix Class

   » View Full Class Schedule