A High Intensity Workout

Is it like Crossfit? Is it like circuit training? It's a little bit of both. Tabata training is attractive becasue it saves a lot of time for people. It offers the maximum benefit with the least amount of time used to get results.

Class Schedule

Wednesday 12:15pm - 1:00pm

With Dawn


ADDITIONAL INFORMATION RESOURCES

Facility Hours

Monday - Friday: 6am - 9:30pm
Saturday: 7am - 7:00pm
Sunday: 10:30am - 1:30pm

» View Swim Lesson Schedule
» View Pool Schedule


November 2020
S M T W T F S
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30

Upcoming Tabata Mix Classes

02 Dec 2020
12:15PM
Tabata Mix Class w/ Dawn
09 Dec 2020
12:15PM
Tabata Mix Class w/ Dawn
16 Dec 2020
12:15PM
Tabata Mix Class w/ Dawn
23 Dec 2020
12:15PM
Tabata Mix Class w/ Dawn

   » View Full Class Schedule