A High Intensity Workout
Is it like Crossfit? Is it like circuit training? It's a little bit of both. Tabata training is attractive becasue it saves a lot of time for people. It offers the maximum benefit with the least amount of time used to get results.
Class Schedule
Wednesday | 12:15pm - 1:00pm |
With Dawn |
Monday - Friday: 6am - 9:30pm
Saturday: 7am - 7:00pm
Sunday: 10:30am - 1:30pm
» View Swim Lesson Schedule
» View Pool Schedule
12 Dec 2023 12:00PM Tabata Mix Class |
14 Dec 2023 12:00PM Tabata Mix Class |
19 Dec 2023 12:00PM Tabata Mix Class |
21 Dec 2023 12:00PM Tabata Mix Class |
Holly City Family Center | 8 East Mulberry Street | Millville, NJ 08332 | Phone: 856-293-0609
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