Introduction to swim team
Barracudas is our expert course. This level serves as an introduction to swim team and focuses on stroke refinement and proficiency of fundamental skills. Further development of the butterfly stroke, introduction to the approach stroke, flip turns, racing starts, surface dives, conditioning principles and water safety skills.
|Saturday||9:00am - 10:00am|
|Check our calendar for course schedules: https://hollycity.org/swim-calendar.html|
- Must have completed the Orca Course and test into this level
- Must be able to swim 300 yards continuously using a combination of front crawl, back stroke, breast stroke, and side stroke
- Must demostrate proficiency in swimming 50 yards with all of the above strokes